Weigh In record (no journal entry) for 05 August 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 145.69g | Prot: 153.11g | Carbs: 272.46g.
Breakfast: 수제버거. Lunch: 맥주, 오뚜기 밥, 닭볶음탕. Dinner: 농심 신라면, 목살구이, 삼겹살구이. Snacks/Other: 오리온 썬칩 (76g). more...
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Gaining 5.6 kg a Week
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justduing's Weight History
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