Weigh In record (no journal entry) for 04 August 2022
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70.5 kg
Lost so far: 0.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.56g | Prot: 24.07g | Carbs: 4.31g.
Dinner: Vinho Branco de Mesa, Salmão no Forno ou Grelhado. more...
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Gaining 0.1 kg a Week
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aridnimarques's Weight History
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