Weigh In record (no journal entry) for 04 August 2022
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79.3 kg
Lost so far: 10.5 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.53g | Prot: 10.37g | Carbs: 18.28g.
Breakfast: Estathé Zero Pesca. Lunch: Bocconcini, Insalata Mista Verde, Carote, Pomodoro Cuore di Bue. Dinner: Pomodoro Cuore di Bue. Snacks/Other: Cappuccino senza Grassi, Caffè (Espresso). more...
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Losing 3.5 kg a Week
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Elisa.Dal.Col's Weight History
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