Weigh In record (no journal entry) for 04 August 2022
|
92.8 kg
Lost so far: 0.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 40.98g | Prot: 106.93g | Carbs: 147.06g.
Breakfast: Bauducco Tostadas Integrales, Tregar Queso Blanco Clásico . Lunch: Peceto, Arcor Tomate Cubeteado, Zanahoria Cocida, Cebollas, Pimiento Rojo, Garbanzos Cocidos. Dinner: Arcor Tomate Cubeteado, Peceto, Garbanzos Cocidos, Cebollas, Pimiento Rojo, Zanahoria Cocida. Snacks/Other: Manzana, Mix Desayuno, Yogurt Natural, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rie.chinita's Weight History
|