Weigh In record (no journal entry) for 04 August 2022
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74.3 kg
Lost so far: 10.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 43.81g | Prot: 52.88g | Carbs: 114.00g.
Breakfast: Taeq Sanduíche Natural Peito de Peru e Salada. Lunch: Vivenda do Camarão Arroz com Brócolis, Purê de Batatas (Leite Integral e com Margarina), Bife de Carne de Vaca. Dinner: Mingau Maizena Adoçante. Snacks/Other: Milho Verde Cozido, Apis Flora Extrato de Própolis, Neugebauer Bib's Sticks Mousse de Limão . more...
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Losing 6.3 kg a Week
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Dea.Luísa's Weight History
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