Weigh In record (no journal entry) for 04 August 2022
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 32.92g | Prot: 40.73g | Carbs: 121.11g.
Breakfast: Alnatura Linsenwaffeln, REWE Bio Maiswaffeln, Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Rapsöl, Aldi Passierte Tomaten, Tomatenmark, Tomaten, Mein Veggie Tag Vegane Hanf Burger, Aubergine, Zucchini. Dinner: Äpfel. Snacks/Other: Netto Mochi Eis Schokolade , More Nutrition Chunky Flavour Fudge Brownie, Arla Skyr Natur, Walnüsse, Biscotto Butterkeks Vollkorn. more...
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Losing 4.2 kg a Week
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Retscheina's Weight History
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