Weigh In record (no journal entry) for 04 August 2022
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92.1 kg
Lost so far: 23.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 52.23g | Prot: 104.95g | Carbs: 119.88g.
Breakfast: Empadão de Frango. Lunch: Clight Suco, Frango Desfiado, Nestlé Creme de Leite. Dinner: Berinjela Cozida, Feijão Preto Cozido, Bisteca de Porco Grelhada, Urbano Macarrão Integral Zero Glúten. Snacks/Other: Brigadeiro de Colher, Life Ricota Fresca, Wickbold Pão de Forma do Forno 100% Integral, Italac Leite em Pó Integral, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá. more...
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Losing 0.4 kg a Week
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Karen Cristine B 🧿's Weight History
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