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seguindo firme 💪🏾
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77.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 34.26g | Prot: 79.65g | Carbs: 101.99g.
Breakfast: Sadia Mussarela, Sadia Presunto de Peru Cozido, Bellavita Pão Integral. Lunch: Cebolas, Albacora (Peixe), Tomates, Alface, Arroz Integral (Longo, Cozido), Carioca Feijão Cozido. Dinner: Zaeli Azeitona sem Caroço, Alface, Tomates, Sadia Presunto de Peru Cozido, Walmart Queijo Mussarela, Ovo Frito, Bellavita Pão Integral. Snacks/Other: Doce Uva Uva Verde. more...
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Losing 0.2 kg a Week
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mari160887's Weight History
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