Weigh In record (no journal entry) for 04 August 2022
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 21.90g | Prot: 60.89g | Carbs: 21.27g.
Lunch: Suco de Maracujá, Alface, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Omelete, Shimeji na Manteiga. Snacks/Other: Mamão Papaia. more...
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Losing 5.7 kg a Week
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Wesley Lisboa 95's Weight History
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