Weigh In record (no journal entry) for 04 August 2022
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53 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 39.38g | Prot: 53.22g | Carbs: 9.43g.
Breakfast: Purisima Leche en Polvo Entera, Mayonesa Casera, Salmón Rosado, Finlandia Queso Crema Light, Pechuga de Pollo (sin Comer la Piel), Huevo Duro. more...
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Losing 3.5 kg a Week
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