Weigh In record (no journal entry) for 04 August 2022
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48.3 kg
Lost so far: 7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 36.29g | Prot: 26.14g | Carbs: 163.65g.
Breakfast: Плов с Курицей. Lunch: Heinz Соус Сырный, Heinz Кисло-Сладкий Соус, Heinz Итальянский Кетчуп, Картошка Печеная. Dinner: Нектарин. Snacks/Other: Cinnabon Пеканбон, Пепси Миринда, Perle Игристое Вино Полусладкое Розовое. more...
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Losing 7 kg a Week
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