Weigh In record (no journal entry) for 04 August 2022
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94.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 27.10g | Prot: 19.46g | Carbs: 55.95g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Салат из Помидоров и Огурцов, Сливочное Масло, Макароны Отварные. Snacks/Other: Груша. more...
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Losing 2.8 kg a Week
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Sashaiqw 's Weight History
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