Weigh In record (no journal entry) for 04 August 2022
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75.5 kg
Lost so far: 8.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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3308 kcal
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Fat: 192.84g | Prot: 102.43g | Carbs: 295.75g.
Breakfast: Knorr Aromat, Kokt Ägg, Äpple, Svennes Kaviar, Pågen Hönökaka, Bregott Mellan, Kaffe med Mjölk. Lunch: Vanliga Pannkakor, Strösocker, ICA Jordgubbssylt. Dinner: Coca-cola Coca-Cola Zero (Burk), Kycklingfilé, Lohmanders Bearnaisesås, Peka Potatisgratäng, Blandad Sallad. Snacks/Other: Estrella Sourcream Onion , Banan. more...
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Losing 0.2 kg a Week
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Cokex273's Weight History
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