Weigh In record (no journal entry) for 04 August 2022
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 52.40g | Prot: 67.11g | Carbs: 120.94g.
Breakfast: President Manteiga La Motte, Lidl Pão, Abatanado, Ovo Frito. Lunch: Ameixas, Bacalhau à Gomes de Sá. Dinner: Schogetten Chocolate de Leite com Avelãs , Bacalhau à Gomes de Sá, Mercadona Kebab Frango, Ameixas. Snacks/Other: Schogetten Chocolate de Leite com Avelãs , Figos, Ovo Cozido, Ameixas. more...
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Losing 0.5 kg a Week
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Marciaparreira's Weight History
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