Weigh In record (no journal entry) for 04 August 2022
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100.1 kg
Lost so far: 2.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 32.59g | Prot: 50.29g | Carbs: 1.40g.
Breakfast: Café Descafeinado, Sadia Salame tipo Italiano. Lunch: Filé Mignon Grelhado, Coca-Cola Refrigerante Zero, Ovo Frito. more...
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Losing 0.3 kg a Week
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robinson19's Weight History
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