Weigh In record (no journal entry) for 04 August 2022
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 51.65g | Prot: 20.71g | Carbs: 86.94g.
Lunch: Hedgehog, Dry Roasted Peanuts (with Salt) , Walnuts. Dinner: Tomatoes, Abbott's Village Bakery Dark Rye. Snacks/Other: Red Rock Deli Sea Salt & Balsamic Vinegar Potato Chips, Mushrooms . more...
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Losing 0.7 kg a Week
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koshka<33's Weight History
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