Weigh In record (no journal entry) for 04 August 2022
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68 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 29.46g | Prot: 25.60g | Carbs: 108.12g.
Breakfast: Nasi Goreng. Lunch: Fitmee Mie Goreng Korea. Snacks/Other: Regal Marie, SuperIndo Kerupuk Seblak. more...
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Losing 1.3 kg a Week
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Lusiana9's Weight History
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