domorii.'s Journal, 04 Aug 22

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Weigh In record (no journal entry) for 04 August 2022

42.3 kg Lost so far: 4.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

850 kcal

Fat: 37.93g | Prot: 35.84g | Carbs: 101.22g. Lunch: Каравай Синнабон. Dinner: Куриный Бульон, Огурец (без Кожуры), Куриная Грудка Отварная. more...

1240 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 04 Aug 22

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domorii.'s Weight History