Weigh In record (no journal entry) for 20 August 2014
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83.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 67.04g | Prot: 58.77g | Carbs: 93.77g.
Breakfast: Ser Postre Chocolate. Lunch: Cocinero Aceto Balsamico, mostaza, crutons, parmesano, lechuga, tomate, pollo. Dinner: Aceite de Oliva, Tomates, Chuleta de Cordero, Palta. Snacks/Other: CasanCrem CasanCrem Light, Adler Queso Fontina Light, Noly Pan Especial con Semillas, Banano, Banano. more...
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Losing 0.6 kg a Week
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cb031417's Weight History
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