Weigh In record (no journal entry) for 11 September 2014
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81.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1301 kcal
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Fat: 55.94g | Prot: 88.71g | Carbs: 113.94g.
Breakfast: Ser Galletitas Crackers. Lunch: mostaza, crutons, parmesano, lechuga, tomate, pollo. Dinner: Pechuga de Pollo, Queso Gouda o Edam, Zapallo, Cordero. Snacks/Other: Ser Flan de Vainilla, Uvas Pasas (sin Semillas), Banano. more...
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Losing 1.2 kg a Week
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cb031417's Weight History
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