Weigh In record (no journal entry) for 04 August 2022
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 22.36g | Prot: 83.62g | Carbs: 113.62g.
Breakfast: 番茄醬蔬菜意大利麵, 小玉西瓜, 生菜, Costco 冷凍鱸魚片. Lunch: 原味鬆餅. Dinner: 頂好 黃金泡菜, 飯, 滷雞腿. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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