Weigh In record (no journal entry) for 04 August 2022
|
60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 35.06g | Prot: 20.01g | Carbs: 120.43g.
Breakfast: 아메리카노, 찐단호박, Jarrow Formulas MCT Oil. Lunch: 스타벅스 (Starbucks) 블루베리요거트, 봉평촌 메밀냉면. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|