Weigh In record (no journal entry) for 04 August 2022
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 49.75g | Prot: 68.12g | Carbs: 113.63g.
Breakfast: 성수동제빵소 두유크림카스테라. Lunch: 페스토 소스, 치아바타, 바르닭 바르닭 안심 페퍼, 두부, 삶은 병아리콩, 올리브기름, 방울양배추. Dinner: 피자스쿨 치즈오븐스파게티, 피자스쿨 치즈크러스트. Snacks/Other: 찐단호박. more...
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Losing 3.5 kg a Week
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kim_bonnie's Weight History
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