Weigh In record (no journal entry) for 02 August 2022
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60.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 96.44g | Prot: 106.01g | Carbs: 322.79g.
Lunch: Biscotti Cookie (Italian Sugar Cookie), Green Olives, Camembert Cheese, San Jorge Arrollado Huaso, Selección Jamón Serrano, Orange, Soprole Leche Protein+, Peanut Butter, Años Dorados Crema de Arvejas, Strawberries, Garlic , Cauliflower , Costa Maximuss, Cheese, Almifrut Semillas de Zapallo, Whole Wheat Bread, Quaker Avena Instantanea, Rice Crackers, Cuisine & Co Castañas de Cajú, Biscotti Cookie (Italian Sugar Cookie), Quaker Quadritos Canela, Beets , Soprole Leche Protein+, Lider Paté Ternera, Llanquihue Longaniza, Cachet Chocolate Negro con Avellanas, Rocklets Chocolate, Lider Yoghurt Batido. Snacks/Other: Escudo Cerveza, Escudo Cerveza. more...
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Gaining 1.1 kg a Week
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Galictas's Weight History
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