Weigh In record (no journal entry) for 03 August 2022
|
66.6 kg
Lost so far: 21.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1523 kcal
|
Fat: 54.52g | Prot: 112.46g | Carbs: 148.67g.
Breakfast: Cream Cheese, Panera Bread Everything Bagel, Coffee with Milk, Egg. Lunch: Rubio's Fresh Mexican Grill Chicken Chopped Salad. Dinner: Real Appeal Turkey Sloppy Joe. Snacks/Other: Kirkland Signature Greek Yogurt, Trader Joe's Hummus with Horseradish. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MartiKando's Weight History
|