Weigh In record (no journal entry) for 03 August 2022
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94.8 kg
Lost so far: 10.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 22.39g | Prot: 16.12g | Carbs: 47.86g.
Lunch: Куриные Котлеты, Салат из Помидоров и Огурцов, Сливочное Масло, Макароны Отварные. Snacks/Other: Ежевика, Фрукты Слива. more...
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Losing 3.9 kg a Week
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Sashaiqw 's Weight History
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