Weigh In record (no journal entry) for 03 August 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 98.06g | Prot: 99.39g | Carbs: 174.86g.
Breakfast: General Mills Cinnamon Toast Crunch Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ortega Original Taco Sauce, Mushrooms , Mario Sliced Black Olives, Great Value Feather Shredded Colby & Monterey Jack Cheese, Refried Beans, Taco Meat, Daisy Sour Cream, Market Pantry 8" Flour Tortilla. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 2.2 kg a Week
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melissaconner36's Weight History
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