Weigh In record (no journal entry) for 03 August 2022
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 26.36g | Prot: 26.00g | Carbs: 22.98g.
Breakfast: Café com Leite Integral, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Frito. more...
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steady weight
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wilamsferreira's Weight History
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