Weigh In record (no journal entry) for 03 August 2022
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56.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 47.72g | Prot: 89.36g | Carbs: 178.76g.
Breakfast: 한정식. Lunch: 한정식. Dinner: 파리바게트 치킨클럽호밀 샌드위치. Snacks/Other: 하림 매콤 닭강정. more...
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Gaining 1.6 kg a Week
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 Comments
04 Aug 22 by member: 포켓키친
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04 Aug 22 by member: 55로가자
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