莫等黛's Journal, 03 Aug 22

核桃豆沙月餅
44.8 kg Lost so far: 0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
1160 kcal Fat: 34.13g | Prot: 34.43g | Carbs: 175.92g.   Breakfast: 7-11 大熱拿, 紅豆薏米粥. Lunch: 滷蛋, 紅燒肉, 白飯. Snacks/Other: 福源 甘納豆, 奇華 迷你松仁蓮蓉月餅, 酪梨牛奶. more...
Losing 1.4 kg a Week

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莫等黛's Weight History


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