Weigh In record (no journal entry) for 03 August 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 57.12g | Prot: 81.17g | Carbs: 164.70g.
Breakfast: Burro, Uovo, Banana, Nescafe Cortado. Lunch: Uovo, Vivo Meglio Pane ai 4 Cereali, Esselunga Carciofi Grigliati Conditi . Dinner: Fior Fiore Coop Pomodorini Datterini, Granarolo Mozzarella Fior di Latte, Vivo Meglio Pane ai 4 Cereali, Melone, Coop Prosciutto Crudo Magro. Snacks/Other: Algida Fior di Fragola, Melone. more...
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Losing 2.1 kg a Week
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sierta73's Weight History
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