Weigh In record (no journal entry) for 03 August 2022
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50.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 13.61g | Prot: 28.53g | Carbs: 36.61g.
Breakfast: Сырники ПП, Глобус Свекла с Черносливом, Ашан Киви. Lunch: Сыр Российский, Приготовленный Лук. Dinner: Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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Losing 0.7 kg a Week
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cantemir's Weight History
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