jini222_'s Journal, 27 Jul 22

Weigh In record (no journal entry) for 27 July 2022
47.4 kg Lost so far: 6.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:
1318 kcal Fat: 67.41g | Prot: 37.95g | Carbs: 139.59g.   Lunch: 청정원 고소한 마요네즈, Huy Fong Foods 스리라차 소스, 밥, 삶은 계란, 당근, 상추. Dinner: 밥, CJ 주부 초밥왕 새콤달콤 유부초밥, 교촌 닭가슴살 소시지 카레. Snacks/Other: GS25 어니언 영화관 팝콘, 하리보 골드베렌. more...
1248 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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jini222_'s Weight History


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