novatanyanik's Journal, 03 Aug 22

Weigh In record (no journal entry) for 03 August 2022
79.7 kg Lost so far: 11.8 kg.    Still to go: 17.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2022:
1068 kcal Fat: 40.30g | Prot: 56.84g | Carbs: 115.28g.   Breakfast: Евроопт Банан, Абрикос, Кофе с Молоком и Сахаром, Сырники Домашние. Lunch: Snaq Fabriq Coco Pina Colada, Капучино, Капустный Салат, Гроднохлебпром Хлеб "Литовский", Котлета Куриная. more...
Gaining 2.1 kg a Week

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novatanyanik's Weight History


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