Weigh In record (no journal entry) for 03 August 2022
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96 kg
Lost so far: 20.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 52.86g | Prot: 87.24g | Carbs: 184.51g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Wassermelone, Kärntnermilch Drautaler Leicht, Felix Tomaten Ketchup ohne Zuckerzusatz, Berger Wellness Schinken, Ölz Vollkorntoast, Ferrero Duplo. Dinner: Wiesbauer Bergsteiger, Berger Wellness Schinken, Cocktailtomaten, Harry Steinofenbrot, Magnum Classic. more...
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3523 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cooking - 1 hour, Housework - 6 hours, Shopping - 30 minutes, Resting - 9 hours, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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gabriela113's Weight History
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