Weigh In record (no journal entry) for 03 August 2022
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71.3 kg
Lost so far: 8.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 52.00g | Prot: 56.44g | Carbs: 46.26g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Добрыня Кефир 2,5%, Украинский Творог 9%. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые, Омлет в Духовке, Тушеные Овощи. more...
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Losing 0.7 kg a Week
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nadyamyronenko79's Weight History
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