Weigh In record (no journal entry) for 02 August 2022
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54 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 36.41g | Prot: 39.45g | Carbs: 8.72g.
Breakfast: Molino Cañuelas Aceite de Girasol Alto Oleico, Maní, Purisima Leche en Polvo Entera, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 7 kg a Week
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