Weigh In record (no journal entry) for 03 August 2022
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50.4 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 21.57g | Prot: 20.45g | Carbs: 140.36g.
Breakfast: 소와나무 비피더스 명장 사과, 선식 뉴트리케이. Lunch: 식빵 토스트, 바나나, 동의 반숙란, 아보카도, 찐고구마. more...
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Losing 0.6 kg a Week
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