Weigh In record (no journal entry) for 03 August 2022
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50.8 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1264 kcal
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Fat: 62.67g | Prot: 78.70g | Carbs: 93.93g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Coles Tuna Chunks in Springwater, Avocado, Cucumber (Peeled), Kewpie Japanese Dressing Roasted Sesame, Coles Australian 4 Leaf Salad. more...
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1245 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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