Weigh In record (no journal entry) for 03 August 2022
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123.4 kg
Lost so far: 1.2 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 20.41g | Prot: 27.54g | Carbs: 89.58g.
Breakfast: NL International Коллаген, Сахар, Суп с Фрикадельками, Вода из под Крана, Чай. Lunch: Морковь, Помидоры. Dinner: Запеканка из Кабачков с Фаршем, Квашеная Капуста. Snacks/Other: Яблоко. more...
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Gaining 0.2 kg a Week
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shanty7218's Weight History
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