Weigh In record (no journal entry) for 03 August 2022
|
79.5 kg
Lost so far: 4.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
|
2024 kcal
|
Fat: 96.17g | Prot: 138.50g | Carbs: 148.30g.
Breakfast: 義美 小泡芙（巧克力）, 家樂福 虱目魚柳, 虱目魚皮, 虱目魚, 全聯 芒果圓舞曲, 瑞穗 全脂鮮乳 (230毫升), 池上便當 雞腿便當. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lulu0120339's Weight History
|