Weigh In record (no journal entry) for 02 August 2022
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77.2 kg
Lost so far: 1.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 68.05g | Prot: 52.59g | Carbs: 141.28g.
Lunch: Empanadas de Jamon y Queso. Dinner: S&P Atún Desmenuzado en Aceite y Agua, Queso Cremoso, Huevo Revuelto, Perejil. Snacks/Other: Grandiet Tutucas, Frutos Mezclados Secos Tostados, Ciruelas Deshidratadas, NS Galletas Marineras con Chía Light. more...
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Losing 0.2 kg a Week
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genomoran's Weight History
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