Weigh In record (no journal entry) for 02 August 2022
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82.4 kg
Lost so far: 8.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.76g | Prot: 74.40g | Carbs: 161.31g.
Breakfast: Rosamonte Mate Cocido, Tostadas, Arcor Mermelada de Durazno. Lunch: Milanesa de Ternera, Zapallitos Revueltos. Dinner: Pechuga de Pollo, Matarazzo Fideos Tirabuzón . Snacks/Other: Riera Tostadas de Mesa, CasanCrem Casancrem Ligero, Noel Mermelada de Ciruela, Magdalena, Manzana. more...
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2795 kcal
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Exercise:
Desk Work - 9 hours, Cardio - 46 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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magali peralta's Weight History
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