Weigh In record (no journal entry) for 02 August 2022
|
77.3 kg
Lost so far: 17 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 50.21g | Prot: 58.79g | Carbs: 136.55g.
Breakfast: Ritter Geléia de Goiaba, Santa Clara Leite Desnatado, Pão Francês, Vigor Requeijão Cremoso Light, Nestlé Nutren Protein. Lunch: pure, abobrinha, Alface Romana, Quero Feijão Carioca, Qualy Margarina Cremosa, Ovo, Clara de Ovo. Dinner: Valeza Queijo Provolone Fresco Defumado, Hellmann's Maionese, Trivialy Pizza 4 Queijos. Snacks/Other: Nestlé Negresco, Arcor Tortuguita Recheio Baunilha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|