Weigh In record (no journal entry) for 02 August 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3266 kcal
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Fat: 100.37g | Prot: 220.11g | Carbs: 359.74g.
Breakfast: Rebanadas de Jamón, Levito Pan de Chocolate y Trozos de Almendra, Huevo Revuelto. Lunch: Jugo de Fresa, Pechuga de Pollo (sin Comer la Piel), Pasta Fresca (Cocida), Diana Arroz Blanco. Dinner: Jugo de Guayaba, Pasta Fresca (Cocida), Diana Arroz Blanco, Pechuga de Pollo (sin Comer la Piel), Huevo Revuelto. Snacks/Other: Colombina Quinua en Hojuelas , Bocadillo Veleño, Queso Mozzarella, Crachos Tortilla de Harina, Quaker Avena en Hojuelas , Leche (Leche Entera), Quaker Avena en Hojuelas . more...
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Gaining 4.9 kg a Week
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Cristian Piragauta's Weight History
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