Weigh In record (no journal entry) for 02 August 2022
|
57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 9.34g | Prot: 21.43g | Carbs: 61.79g.
Breakfast: Макфа Вареные Макароны из Твердых Сортов Пшеницы. Lunch: Плов с Курицей. Snacks/Other: Простой Йогурт. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|