Weigh In record (no journal entry) for 02 August 2022
|
159.7 kg
Lost so far: 5.4 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
|
350 kcal
|
Fat: 17.50g | Prot: 12.50g | Carbs: 42.50g.
Lunch: Aldi Chickpea Salad. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|