Weigh In record (no journal entry) for 01 August 2022
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115.7 kg
Lost so far: 0 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 56.84g | Prot: 61.22g | Carbs: 231.09g.
Breakfast: Yoki Flocão, Ovo, Santa Clara Requeijão Cremoso Light, Elegê Leite Desnatado, Lacta Ouro Branco. Lunch: Arroz de forno. Dinner: Batavo Iorgute Grego Pense Zero, Cereal Vita Granola Creais Castanhas e Frutas. Snacks/Other: Eqlibri Panetini Sabor Presunto Defumado , Guimarães Pasta de Amendoim Integral com Cacau, Pinhão Cozido, Ritter Barra de Cereais Brigadeiro Zero Açúcar . more...
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Gaining 4.2 kg a Week
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cristinedaitx's Weight History
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