Weigh In record (no journal entry) for 02 August 2022
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114.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 49.31g | Prot: 58.55g | Carbs: 85.36g.
Breakfast: Kohlrabi, Zucker, Äpfel. Lunch: Butter, Zucker, Spargel, Pottkieker Hühnerbrühe mit Hühnerfleisch , Gut & Günstig Delikatess Prosciutto Cotto. Dinner: Pottkieker Hühnerbrühe mit Hühnerfleisch , Netto Ajvar , Serbisches Reisfleisch. Snacks/Other: Früh Kölsch Alkoholfrei, Karli Kugelblitz Milch & Haselnuss Dessert, Ferrero Küsschen. more...
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Gaining 0.3 kg a Week
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Axel Karsten's Weight History
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