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Fasting 23 hours. day 1
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 85.42g | Prot: 75.12g | Carbs: 63.29g.
Lunch: Lindt Dark Chocolate with Sea Salt, Kallo Protein Packed Lentil Cakes, Sesame Seeds, Livlife Bread, Kind Peanut Butter & Dark Chocolate, Macadamia Nuts , Tesco Broccoli Florets, Tesco Medium Eggs. Dinner: Coconut Oil, Dried Whole Sesame Seeds , Tesco Medium Eggs, Green Peas , Holland & Barrett Organic Konjac Noodles . more...
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Losing 8.3 kg a Week
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